Burnout & Self-care Workshops
What is Secondary Traumatic Stress (STS)?
Secondary Traumatic Stress (STS) is a significant concern for helping professionals that may often lead to burnout. These professionals, including counselors, therapists, social workers, and other caregivers, can experience symptoms similar to those of individuals who have directly experienced trauma themselves. Training sessions on STS are crucial for helping professionals to understand and mitigate its impact. Here are some of the topics typically covered:
Understanding Secondary Traumatic Stress (STS)
Recognizing Symptoms
Impact on Professional Practice
Self-Care Strategies
Building Resilience
Support and Resources
By addressing Secondary Traumatic Stress through training sessions, helping professionals can better understand its effects, recognize warning signs, and implement self-care strategies.
